We are talking about... Treat back, knee, elbow, shoulder and neck pain in MINUTES. Treat the aches and pains associated with arthritis Quickly cut minor ache and pain by more than 51%
Dr. Sheena Bhuva, Physiatrist at Texas Back Institute talks about the link between cardio vascular disease and degenerative disc disease.
Find more information at https://texasback.com/is-there-a-link-between-high-cholesterol-and-back-pain/
* The information is neither intended as rendering medical advice nor as a substitute for seeking professional medical assistance. No relationship between Texas Back Institute and its practitioners may be created through texasback.com and/or it’s social media profiles. Please keep in mind that, although we operate within a secure environment, Texas Back is not responsible for the security of information transmitted via the Internet. For any individual with specific questions regarding their individual health or treatment options, he or she should contact Texas Back Institute and schedule an appointment. Video Rating: / 5
Timeline:
0:31 Introduction
1:43 Back pain from cancer may be difficult to differentiate from other back pain
2:18 Natures of back pain that you should be concerned
3:27 How do spinal cancers cause problems in the spine?
3:35 Common tumors spreading to the spine
5:03 When do you need to see a doctor?
5:57 Treatment for back pain from cancer
6:49 Take home message
Mindfulness compliments CBT treatment through promoting the awareness of, as well as, testing out thoughts and emotions. Mindfulness techniques encourage presence in the here-and-now, both in ourselves and the outside world.
Learn more at our Philadelphia workshop: https://beckinstitute.org/integrating-cbt-mindfulness/ Video Rating: / 5
Provisional Psychologist, Lauren Woods of Well Mind & Body Psychology takes you through a 5min Single Object Mindfulness Meditation. Focusing in on a single object is a mindfulness skill within Dialectical Behavioural Therapy (DBT). The purpose of this practice is to support you in training your mind to maintain focus on one object. Naturally, your mind will become distracted, but you will be guided to refocus your attention, in turn supporting you in building on your skills of mindfulness by returning to the present moment.
Whether you are familiar with DBT & wanting some guidance on the skill, or are simply wanting to engage more fully with the present moment, this practice is for you.
PLEASE CONSIDER ⚠️
These meditations may not be suitable for everyone, and if you notice any difficulties arising while doing these exercises please consult with a psychologist or your medical professional.
…
↓ our best Recommended Books for Mindfulness & Meditations
Wherever You Go, There You Are (By Jon Kabat-Zinn) https://amzn.to/3Daku34
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (By Jon Kabat-Zinn) https://amzn.to/3ESitJO
…
We are a Clinical Psychology Practice located in the Lower North Shore of Sydney at St Leonards NSW Australia. Our special areas of interest include Wellbeing, Trauma, Eating Disorders, Anxiety & Depression.
Contact our friendly Admin Team to explore how we could help you, and organise an appointment with one of our supportive Psychologists.
📞 Call: 0422598949
📨 Email: admin@wellmindbody.com.au
→ Our Website: https://www.wellmindbody.com.au
📌 Follow us on:
Instagram: https://www.instagram.com/wellmindbodypsychology/
Facebook: https://www.facebook.com/wellmindbody
Linkedin: https://www.linkedin.com/company/wellmindbody
Don’t forget to subscribe to our YouTube Channel:
https://www.youtube.com/@UCHNnGDXQWgeB07aMCwpMEdA
MUST SEE Training Camp INJURY UPDATES – Fantasy Football Draft Advice
Get a head start on your 2024 Fantasy Football Draft with the latest episode of The Fantasy Headliners podcast! Join Dr. Ethan Turner as he talks through key injuries from NFL Training Camp that could impact your 2024 fantasy football team. How do these players fit into your 2024 fantasy football rankings? Whether you want to make strategic trades or stay informed, this video is your go-to source for navigating the unpredictable world of quarterback injuries. Make sure to watch and mark these key players for your draft.
Don’t forget to like, subscribe, and hit the notification bell to stay updated on all things fantasy football! Share your current fantasy football rankings in the comments!
Claire Kelly talks about the mindfulness in schools project at the Sanctuary Dublin 7, Ireland.
Claire Kelly, Operations Director of The Mindfulness in Schools Project, has worked in education for 25 years, and until recently was Deputy Head at South Hampstead High School, one of the leading girls’ schools in the UK, where she initiated a mindfulness programme that continues today. Claire leads the MiSP team with a focus on partner relations and curriculum development. Claire is a .b teacher trainer, teaches the .b Foundations course and runs introductory workshops and INSET training on mindfulness for students and teachers. Claire is also a trained teacher of mindfulness for adults (MBSR).
The Mindfulness in Schools Project (MiSP), a non-profit organisation whose aim is to encourage, support and research the teaching of secular mindfulness in schools.
For more info see www.sanctuary.ie or www.mindfulnessinschools.org Video Rating: / 5
Check out our new website, http://www.evanshealthlab.com/
Follow Dr. Mike for new videos! http://twitter.com/docmikeevans
Dr. Mike Evans is founder of the Health Design Lab at the Li Ka Shing Knowledge Institute, an Associate Professor of Family Medicine and Public Health at the University of Toronto, and a staff physician at St. Michael’s Hospital.
Written and Narrated by Dr. Mike Evans
Executive Producer, Dr. Mike Evans
Illustrations by Liisa Sorsa
Produced, Directed, and Photographed by Nick De Pencier
Editor, David Schmidt
Story/Graphic Facilitator, Disa Kauk
Production Assistant, Chris Niesing
Director of Operations, Mike Heinrich
The Stanford Medicine 25 program for bedside medicine at the Stanford School of Medicine aims to promote the culture of bedside medicine to make current and future clinicians and other healthcare provides better at the art of physical diagnosis and more confident at the bedside of their patients.
“Copyright Disclaimer Under Section 107 of the Copyright Act 1976 ,allowance made for “fair use” fot purposes such as criticism,comment,news reporting,teaching,scolarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.Non-profit, educational or personal use tips the balance in favor of fair use.”
Business Email: fightfocusbusiness@outlook.com
Hey MMA Fans, for today’s we will be covering the TOP 10 WORST MMA INJURIES OF ALL TIME. The video includes Jon Jones, Anderson Silva, Shogun Rua and many more! If you enjoyed the video make sure to drop a LIKE and SUBSCRIBE if you’re new! Also don’t forget to hit that NOTIFICATION BELL to always stay tuned in on for our new content! What is YOUR top 10?
Check out 10 THINGS YOU DIDN’T KNOW ABOUT JORGE MASVIDAL below:
https://www.youtube.com/watch?v=bjcn9…
Check out WORST TRASH TALKERS IN MMA HISTORY (Cody Garbrandt, Colby Covington, Tito Ortiz) below:
https://www.youtube.com/watch?v=ANGY3…
CRAZIEST CELEBRATIONS IN MMA HISTORY (Jorge Masvidal, Conor McGregor, Jose Aldo) below:
https://www.youtube.com/watch?v=xBSpD… Video Rating: / 5
*** Learn Meditation with Animate Educate here – https://healthylifespan.uteach.io/courses/meditation-for-beginners ***
Neuroscience of Mindfulness Meditation in 4 minutes where mindfulness meditation is explained simply and accurately according to the science.
Finally, a simple explanation of the Neuroscience of Mindfulness! This is how Mindfulness works!
Research particularly from Tang, Y. Y., Hölzel, B. K., & Posner, M. I. (2015). The neuroscience of mindfulness meditation. Nature Reviews Neuroscience, 16(4), 213–225.
Recommended comprehensive book: The Science of Meditation: How to Change Your Brain, Mind and Body Paperback – Daniel Goleman, Richard Davidson (Amazon affiliate link): https://amzn.to/2TsHiUe
Sponsored by:
https://integrativehealthconvention.co.uk/
#mindfulness #neuroscience #meditation Video Rating: / 5
