We are talking about... Treat back, knee, elbow, shoulder and neck pain in MINUTES. Treat the aches and pains associated with arthritis Quickly cut minor ache and pain by more than 51%
Эксклюзивные кадры «Зенит-ТВ» о том, как капитан сине-бело-голубых восстанавливается после травмы.
Originally aired March 17, 2025 on Lakeland News
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About IBS Treatment Center
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Dr. Stephen Wangen, co-founder and Medical Director of the IBS Treatment Center, and his staff have successfully helped over 10,000 people resolve irritable bowel syndrome and chronic digestive problems since 2005.
Some patients have had IBS symptoms so severe that they spent a considerable amount of time in the hospital. Others are suffering alone at home and are no less frustrated with the impact that it is having on their lives. The thread that tied them all together was that they had never seen an IBS expert (much different than a gastroenterologist), a doctor whose only mission is to help people solve IBS.
Patients work with us from around the country and the world via our telemedicine services. Get back your life! Work with us via telemedicine. Visit the IBS Specialists at https://ibstreatmentcenter.com
Back pain!! Try this simple belt for back pain…release your pain…use chair and belt or some cloth like dupatta also u can use and stretch your back Completely.
Here’s my Top 7 Ways To Avoid Knee Injuries In a Zumba / Dance / Fitness class!
disclaimer: always seek medical advice in the case of injuries, never push through any pain.
1. Track your knees over your ankles (don’t knock them in or out)
2. If you can’t help the alignment of your knee, GO AND SEEK ADVICE (physio / osteo / doctor) and get it seen to BEFORE it becomes painful and you get injured. prevention over cure!
3. Make sure your weight is in your heels in squats etc
4. When your turning, turn on the ball of the foot or the heel (not the whole foot, so there is less traction and you don’t twist your knee. Knees aren’t supposed to twist)
5. Change up your trainers if they are too grippy so that you are able to glide more when you turn and don’t torque the knee
6. if your knees are uncomfortable / painful in deep bends, adapt the movement and do a “microbend” instead.
7. Give your knees a complete rest and forget about the leg choreography and just do the arm movements!
Want to come for a free taster class with me? Book in by going to:
https://dancenxg.lpages.co/youtube Video Rating: / 5
💪 Let us help you STRETCH
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↪︎ Knee-Hero ► https://lie-br.com/shop-kneehero
↪︎ Foam Roller Set ► https://lie-br.com/shop-foamrollerset
↪︎ Osteopressure Tool ► https://lie-br.com/shop-osteopressuretool
↪︎ Jaw Hero ► https://lie-br.com/shop-jawhero
↪︎ Stretching Strap ► https://lie-br.com/shop-stretchingstrap
↪︎ Back Hero ► https://lie-br.com/shop-backhero
If this video helped you, we would be very happy if you subscribe to our channel to get more videos for your pain!
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👉 https://lie-br.com/newsletter
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🧑🤝🧑 We are Liebscher & Bracht – an alternative healthcare company focusing on the best and sustainable way to ease the pain and suffering of the body. Our vision is to enable a pain-free and healthy life for everyone, despite any condition or age. Overall health can be possible – by knowing how to activate the self-healing powers. Let us help you on your way to healing – by easing your suffering and enhancing your quality of life.
🧑🤝🧑 Our YouTube-channel is free of charge and the biggest and most successful online platform for pain prevention and physical exercises in Germany. By retraining more than 8000 doctors, physiotherapists and non-medical practitioners in our therapy, this most effective pain treatment has proven its positive efficiency on “incurable” and anguished patients throughout the world/Europe.
🧑🤝🧑 We are fortunate enough to help millions of chronic pain sufferers to ease their pain by providing online content on YouTube. If you suffer from chronic or severe physical pain, please perform the exercises as described in the videos to ease your suffering.
❇️ You can get all information about Liebscher & Bracht pain therapy here:
► https://lie-br.com/about-therapy/
One of the benefits of meditation is that it is an effective mindfulness technique to help treat depression. Zindel Segal, PhD describes how to practice mindfulness, and the simplicity behind this mindfulness technique. Learn how mindfulness works and why mindfulness works to treat depression.
