the top vitamin B12 deficiency symptoms. Vitamin B12 is an essential nutrient that our body requires for proper functioning. It helps in the formation of red blood cells, the functioning of the nervous system, and the metabolism of protein and fat. However, many people are not aware of the importance of this nutrient and the symptoms that can arise from its deficiency. In this video, we will discuss the top vitamin B12 deficiency symptoms that you should know.
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Find out what the best vitamin for sciatica is!
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Sciatica Pain:

Timestamps
0:00 What is sciatica?
0:28 The best vitamin for sciatica
0:48 Benfotiamine
1:05 Symptoms of a vitamin B2 deficiency
1:48 Causes of a vitamin B2 deficiency
2:20 Foods high in vitamin B2

Today I’m going to share with you the best vitamin for sciatica. Sciatica is pain down the sciatic nerve. The sciatic nerve comes from the lumbar spine all the way down the back part of the leg and into the foot. It’s the longest and biggest nerve in the body.

The sciatic nerve needs certain nutrients to function correctly. But, the deficiency that will create the most damage to the sciatic nerve is a vitamin B2 deficiency (riboflavin). But, B12 and B1 are also important. Taking the whole B complex may be the best way to go. Benfotiamine may also be beneficial. Benfotiamine is fat-soluble B1.

Other symptoms of a vitamin B2 deficiency:
1. Peripheral neuropathy
2. The limbs are weak
3. Skin lesions or problems
4. A swollen mouth or tongue (or red tongue)
5. A break down of the nervous system
6. Cracked heels
7. Oily skin (especially around the nose)
8. Hearing loss

A vitamin B2 deficiency can be caused by not consuming enough foods that are high in vitamin B2. But, it can also be caused by a problem with the gut that destroys your ability to absorb nutrients. In this situation, you may just need more than the average amount of B2.

Foods high in vitamin B2:
• Liver
• Beef
• Clams (and other shellfish)
• Mushrooms
• Nuts
• Cheese
• Eggs
• Fish
• Green vegetables

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Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Thanks for watching! Vitamin B2 could be the best vitamin for sciatica. You may want to give it a try.
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Vitamin B12 Deficiency Symptoms | B12 Deficiency | Vitamin B12 – All You Need to Know | 10 warning signs of vitamin b12 deficiency

Vitamin B12 is necessary for DNA synthesis, energy production, and central nervous system function .

B12 insufficiency and deficiency is often due to limited dietary intake, malabsorption, certain medical conditions, or the use of B12-depleting medications.

Ability to absorb B12 from food declines with age; therefore it is more common in older adults. It is also common in pregnancy and can be seen in young adults and children.

In this video we have discussed about the most common signs & symptoms of vitamin B12 deficiency.

Fatigue & Tired:

Vitamin B12 deficiency can cause Weakness, tiredness, or lightheadedness

Glossitis:

Vitamin B12 deficiency can cause Red, painful, and inflammed tongue. This condition is called Hunter’s glossitis or Moeller’s glossitis. This can be an early sign of Vitamin B12 deficiency.

Paresthesia in hands & feet:

Paresthesia is a medical term that refers to a burning or pins-and-needles sensation in certain areas of the body, like the hands and feet.
Many adults and kids who have B12 deficiency report experiencing paresthesia

People with diabetes taking metformin are at a higher risk of developing B12 deficiency, because this medication can reduce vitamin B12 absorption in the body

Depression:

Vitamin B12 deficiency is also associated with a risk of developing depression. Vitamin B12 is a needed for our central nervous system development.

Low or deficient B12 levels may lead to other mental conditions, including psychosis and mood disorders

Difficulty concentrating and mental impairment:

Vitamin B12 deficiency can cause concentration problem and it is more common in older people.

Gastrointestinal problems:

A B12 deficiency may also cause diarrhea, nausea, constipation, bloating, gas, and other gastrointestinal symptoms

Headache:

Headaches are amongst the most commonly reported symptoms related to B12 deficiency in both adults and kids.

Muscle cramps and muscle weakness. B12 deficiency negatively impacts motor and sensory nerve function, which can cause muscle cramps and weakness

Impaired coordination. A person with B12 deficiency may have difficulty walking and balancing

Erectile dysfunction. Men with B12 deficiency may experience erectile dysfunction as a result of increased levels of homocysteine in the body

Vision disturbances. B12 deficiency may cause vision disturbances, possibly due to damage to the optic nerve

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Medical disclaimer: Medinaz Academy does not provide medical advice. The content available in our books and videos, on our website, or on our social media handles do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. We intend to provide educational information only. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed health care provider. Always seek the advice of a physician or other qualified healthcare provider with any questions you have regarding a medical condition.
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Researchers have uncovered a previously unknown biological process involving vitamin B12 and taurine that regulates the production of new bone cells. This pathway could be a potential new target for osteoporosis treatment.
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In this video Doctor Andrea Furlan explains why is Vitamin B12 so important, and how to diagnose its deficiency. The talks about megaloblastic anemia, pernicious anemia and microcytic anemia. She also talks about the blood tests and normal ranges. She explains how to obtain Vitamin B12 from diet and supplementation, including oral, sublingual and intra-muscular injections.

00:00 Introduction
00:55 Why is Vitamin B12 important
01:12 Normal blood test
01:23 Anemia
02:13 Homocysteine test
02:33 Recommended daily intake
02:54 Dietary sources
03:19 Malabsorption
03:35 Pernicious anemia
04:20 Pain
04:54 Severe deficiency
05:17 Interaction with other medications

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=============================================
ALERT: This video is not intended to replace medical
advice. If you think you have a condition that is
causing you pain, please consult with your doctor
to get a diagnosis and a treatment plan for you.
The intent of this video is only for educational
purposes.
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San Jose chiropractor Dr. William Holdsworth DC from Pain Relief Chiropractic explains the role vitamin c has on the musculoskeletal system. Though essential for collagen health—a key determinant of ligament, tendon, and bone quality—a large portion of the general population is currently deficient in vitamin C. In a new study, investigators analyzed data on 4,742 individuals and found a link between suboptimal serum blood levels of vitamin C and a higher prevalence of neck pain, low back pain, and related functional limitations. This study supports the need to consider nutritional aspects, in this case specifically vitamin C, in the management of back pain patients. Nutritional counseling is commonly included in the chiropractic care model.
Source: Pain, July 2016

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Disclaimer
This information should not be substituted for medical or chiropractic advice. Any and all health care concerns, decisions, and actions must be done through the advice and counsel of a health care professional who is familiar with your updated medical history.
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How to relieve lower back pain with the top 3 supplements you should take & why they’re effective.
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Today we answer the question of “what supplements should I be taking?” We talk about our recommendations for lower back pain supplements and how they can help manage lower back pain. In this video, we’ll answer the question of what is isoflavonoid intensive care and what is Kaprex. Lastly, we will go over the topic of can fish oil help lower back pain, and if so how much fish oil should you take and how these supplements for lower back pain can improve your day-to-day life and help relieve lower back pain.

To find these supplements visit www.metagnics.com and use the code alignwc to get access to our online store.

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Many people ask “is chiropractic care right for me?” If you’re suffering from poor posture, carpal tunnel syndrome, migraines, head injuries, sciatica, or any other health issues, contact us today! We can help you find the best chiropractor for you. Any pain you might be experiencing can stem from poor posture or alignment. Get your postural correction treatment plan today and start learning all about improving posture and living a better and healthier life. One of many reasons to try chiropractic care!

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