Dr. Rowe shows an easy exercise that can quickly relieve upper back pain

The great part about this exercise is that it’s going to strengthen and lengthen the muscles in the upper back (especially around the shoulder blades) in a short amount of time.

It can be done at home, requires no equipment, and may give upper pain relief in seconds,

Let us know how it works for you!

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com

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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

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Dr. Eric Miller of Chiro-Med Health & Wellness Center in Orland Park, IL describes a common cause of upper back and chest wall pain.
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