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This video provides a simple means of explaining mindfulness practice to children by way of telling a story about potty training a puppy. Video Rating: / 5
This preview is part of a webcast series where we meet with individuals who are at the cutting edge of mindfulness meditation, mindfulness based stress reduction (MBSR) and mindfulness based cognitive therapy (MBCT) http://bit.ly/1R5RJE7
This practical mindfulness training challenges you to disengage your autopilot and to be present with what you notice in the moment. Turning off your mental autopilot is an essential skill as it allows you to more fully experience what your current situation affords you.
Stay engaged with turning off your autopilot with this free acceptance and commitment therapy self-help ebook:
http://eepurl.com/c9X9jn
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*Disclaimer
1. Conflict of interest: I am an author, I will link to my own books and paid resources as well as use affiliate links. I promise to tell you in videos when I’m being paid (if ever) to advertise during a video.
2. Self help: This channel provides accurate and authoritative information, it is not a substitute for psychotherapy and does not count as a social work service. If you are in need of help, seek out professional services from a licensed healthcare professional.
3. Community: Although this work is my own, I am inspired and supported by a group of clinicians and researchers under the banner of the Association for Contextual Behavioral Science.
Emily Fletcher, founder of Ziva Meditation, explains the difference between mindfulness and meditation. Mindfulness is a directed focus style of meditation whereas meditation gives you access to a state of consciousness that is different than waking, sleeping, or dreaming.
Emily Fletcher is the founder of Ziva Meditation and the creator of zivaONLINE, the world’s first online training. Ziva’s mission is to make meditation attractive and accessible to people who are ready to up-level their performance and their lives.
Learn to meditate in NYC/LA: http://www.zivameditation.com or online: http://www.zivameditation.com/online
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MUST SEE Training Camp INJURY UPDATES – Fantasy Football Draft Advice
Get a head start on your 2024 Fantasy Football Draft with the latest episode of The Fantasy Headliners podcast! Join Dr. Ethan Turner as he talks through key injuries from NFL Training Camp that could impact your 2024 fantasy football team. How do these players fit into your 2024 fantasy football rankings? Whether you want to make strategic trades or stay informed, this video is your go-to source for navigating the unpredictable world of quarterback injuries. Make sure to watch and mark these key players for your draft.
Don’t forget to like, subscribe, and hit the notification bell to stay updated on all things fantasy football! Share your current fantasy football rankings in the comments!
The Meditation and Mindfulness Teacher Training Certificate enables individuals to become qualified meditation instructors. It is a highly practical course that has been designed to offer you the knowledge and experience you need to be a competent teacher of meditation.
Who am I? DR ITAI IVTZAN – I’m a Positive Psychologist, a Professor at Naropa University, teaching and researching Mindfulness Meditation, Positive Psychology, and Spirituality. I love personal growth & transformation – any practice or learning that allows us to live to our fullest potential – and there’s so much of that potential! I am so passionate about it that I wrote 50+ scientific articles and 5 books – inviting us all to explore the experience of breaking our personal boundaries while saying “yes” to life’s invitations.
I’m also the Director of the School of Positive Transformation – at our school, we believe that through education, teaching, training, and support, we could trigger positive change. Check out our courses and trainings: https://www.schoolofpositivetransformation.com/
And that’s our “Positive Psychology Practitioner Certificate”: https://www.schoolofpositivetransformation.com/positive-psychology-practitioner-certificate/
We would love for you to be part of the school’s initiative for growth and transformation – subscribe to our channel and check out our other videos. Video Rating: / 5
