Archive for the tag: Best

Nov 05

How to Find the Best Lumbar Support for Your Office Chair

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Using a lumbar support benefits more than just your posture. They are essential to the health of your spine. Watch this video to learn how a lumbar support can prevent injury, pain and discomfort.

Lumbar supports will give you the benefits of proper spinal alignment, decrease pressure on your discs, fatigue in the back muscle groups, and relieve pressure on nerves. Using a lumbar support will allow you to sit more comfortably for extended periods.

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Jan 30

Office Chairs And Alternative Seating | Physical Therapists Rates Best Desk Chairs

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Alternative seating is getting more and more popular as we’ve discovered the importance of posture and the dangers of sitting for extended periods of time. Dr. Luo goes through five different types of seating options for work or home and ranks them based on comfortability, posture, adjustability, price and practicality!

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Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.

These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.

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Jan 15

*NEW* PINK DIAMOND DAMIAN LILLARD GAMEPLAY! HE GOT INJURED AND STILL THE BEST PG IN NBA 2K20 MYTEAM

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Pink Diamond Damian Lillard gameplay in nba 2k20 myteam! Damian Lillard went for 61 points vs the Warriors in another amazing performance and 2K gave him a pink diamond moments card! We had to see how good pink diamond Damian Lillard and we got injured during this gameplay with how overpowered this card was being in nba 2k20 myteam.

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Trail Blazers
Damian Lillard 61 points vs Warriors

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Jan 18

7 Best Lower Back Pain Relief Treatments – Ask Doctor Jo

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Lower back pain can be caused by many different things, but if you’re looking for general lower back pain relief, here are 7 of my favorite treatments that should help. Purchase the seat cushion featured in this video here: http://www.askdoctorjo.com/lower-back-pain-relief

One of the tips in this video is to use a seat cushion. The folks at Dr. Back sent me their Orthopedic Seat Cushion to use. It’s great for using in any chair including in your car, at the office, or even in a wheelchair. It also does a good job of taking pressure off the low back, and it helps keep your spine in a neutral position.

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5 Best Back Pain Relief Treatments:

Back Pain Relief Exercises & Stretches:

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DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Ask Doctor Jo, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

PRODUCT PLACEMENT DISCLAIMER: This video contains paid product placement. Thank you to Dr. Back for sponsoring this video and providing Doctor Jo with a free orthopedic seat cushion to use.
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