This video provides a simple means of explaining mindfulness practice to children by way of telling a story about potty training a puppy.
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Dr Rebecca Crane on mindfulness training and research preview

This preview is part of a webcast series where we meet with individuals who are at the cutting edge of mindfulness meditation, mindfulness based stress reduction (MBSR) and mindfulness based cognitive therapy (MBCT) http://bit.ly/1R5RJE7

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