Cliff Eaton uses the Chattanooga High Power Laser 15W Device to treat Low Back Pain.
Cliff uses the TNT approach i.e. Treat the Trigger Point, Nerve Root and Tender Area.
Chattanooga HPL15 has 3 wavelengths to promote Biostimulation (810nm), Oxygenation (980nm) and Vascularisation (1064nm).
https://www.djostore.com.au/chattanooga-intelect-high-power-laser-hpl15.html
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Palmetto Health-USC Orthopedic Center physical therapist Josh Whitney demonstrates rehab exercises that can be done at home to ease low back pain.

Exercises include spinal rocking, curl up, pelvic tilt, the bridge, knee to chest stretch and piriformis stretch.

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