Can Vitamin C Help Reduce Spinal Pain?
back and hip March 15th. 2021, 5:49amSan Jose chiropractor Dr. William Holdsworth DC from Pain Relief Chiropractic explains the role vitamin c has on the musculoskeletal system. Though essential for collagen health—a key determinant of ligament, tendon, and bone quality—a large portion of the general population is currently deficient in vitamin C. In a new study, investigators analyzed data on 4,742 individuals and found a link between suboptimal serum blood levels of vitamin C and a higher prevalence of neck pain, low back pain, and related functional limitations. This study supports the need to consider nutritional aspects, in this case specifically vitamin C, in the management of back pain patients. Nutritional counseling is commonly included in the chiropractic care model.
Source: Pain, July 2016
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