*0 Off Anthros Chair* Coupon Code: BTOD – https://glnk.io/nrxy4/3sx
*EXTRA 10% OFF Steelcase Chairs & More* Sale Ends 2/26 – https://www.btod.com/
*Office Chair COMFORT ONLY Tier List Cheat Sheet* – https://www.btod.com/blog/occr/

The Anthros chair doesn’t have lumbar support, but it is still guaranteed to reduce your back pain…

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Best Office Chair Tier List (60 Ranked in 2024 Update)

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I Picked The Best Standing Desk at EVERY Price

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*Products Used in Desk Setup*

*Furniture*
Envy Standing Desk – https://www.btod.com/btod-envy/
Desk Shelf – https://www.btod.com/btod-desk-shelf
Ultimate Cable Management Box – https://www.btod.com/ra-xwmb
Ergotron LX Monitor Arm – https://amzn.to/3EYna3l (Amazon)

*Tech*
Beelink Mini PC – https://amzn.to/3H7Sgbt (Amazon)
Sanyun Speakers – https://amzn.to/3FoaCnh (Amazon)
Logitech MX Keys Keyboard – https://amzn.to/3B8bb1U (Amazon)
Logitech MX Master 3S – https://amzn.to/3HoBvJp (Amazon)
Shure MV7 Limited Edition Mic – https://amzn.to/3XQQdOR (Amazon)
BenQ ScreenBar Monitor Light – https://amzn.to/3gUtOQ6 (Amazon)

*Accessories*
Kanto Headphone Stand – https://amzn.to/3iy3XOz (Amazon)
Kanto Speaker Stands – https://amzn.to/3EVxlFX (Amazon)
Samson Mic Boom Arm – https://amzn.to/3Uoni1D (Amazon)
Gallaway Leather Desk Mat – https://amzn.to/3Fol4eD (Amazon)

*Other*
Fake Snake Plant Floorstand – https://amzn.to/3B2rvkQ (Amazon)
Britful Fake 16″ Snake Plant – https://amzn.to/3EXnFuE (Amazon)
6.5″ Artificial Grass Plant – https://amzn.to/3B5wIsg (Amazon)
Geometric Design Woven Rug – http://bit.ly/3VrFj0l (Target)

Affiliate Disclosure: As an Amazon Associate and Anthros, BTODtv may earn from qualifying purchases.

Full Disclaimer: We are an office furniture dealer and sell some of the products we review. To learn more about the products we sell, our review process and why you can trust us, please visit: http://bit.ly/2LsiXIy
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*EXTRA 10% OFF Steelcase Chairs & More* Sale Ends 2/26 https://www.btod.com/ *Office Chair Comfort Tier List CHEAT SHEET* https://www.btod.com/blog/occr/

Are you struggling from back pain? An unsupportive office chair can make the pain even worse. These 9 chairs are sure to help you out.

► (0:12) Buy Humanscale Liberty Chair on Amazon: https://amzn.to/3rFPzpU
► (0:38) Buy Eurotech iOO Chair on Amazon: https://amzn.to/3dxnTeG
► (1:08) Buy Herman Miller Cosm Chair on OfficeDesign: https://bit.ly/3Uh9aIL
► (1:42) Buy Herman Miller Aeron Remastered Chair on OfficeDesign: https://bit.ly/3S5RoGz
► (2:14) Buy Humanscale Freedom Chair on Amazon: https://amzn.to/3EBhc7c
► (2:50) Buy Steelcase Leap v2 Chair on Amazon: https://amzn.to/3Iv6UYn
► (3:18) Buy Humanscale Diffrient Smart Chair on Amazon: https://amzn.to/3pAqutQ
► (3:54) Buy Eurotech Vera Chair on Amazon: https://amzn.to/36GzM1q
► (3:29) Buy Eurotech LE9ERG Ergohuman Chair on Amazon: https://amzn.to/33ahsw5

Affiliate Disclosure: As an Amazon Associate, BTODtv may earn from qualifying purchases.

Full Disclaimer: We are an office furniture dealer and sell some of the products we review. To learn more about the products we sell, our review process and why you can trust us, please visit: http://bit.ly/2LsiXIy
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Dr. Rowe shows an easy exercise that can quickly relieve upper back pain

The great part about this exercise is that it’s going to strengthen and lengthen the muscles in the upper back (especially around the shoulder blades) in a short amount of time.

It can be done at home, requires no equipment, and may give upper pain relief in seconds,

Let us know how it works for you!

***************************

Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com

Facebook: https://www.facebook.com/bestspinecare
Twitter: https://www.twitter.com/stjoechiro
Instagram: https://www.instagram.com/stjoechiro

Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

**MEDICAL DISCLAIMER**

All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.

By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.

USE OF THIS CONTENT IS AT YOUR OWN RISK.

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#upperbackpain #backpain #backpainrelief
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Learn More about Heart-Centered Therapy in Austin, TX: http://deepeddypsychotherapy.com/

Tori Olds, a therapist at Deep Eddy Psychotherapy in Austin, TX, describes what someone who isn’t mindful looks like and what the transformation to mindfulness looks like.

In this video we are going to discuss the benefits of mindfulness meditation and how it changes the brain, thereby reducing stress.

There is growing evidence that meditation has incredible benefits for the brain, including reducing stress. We’ll talk about the science behind meditation, how it works, and why it might be beneficial for you.

I will also share my free 38-minute audio program with you, which will teach you step-by-step how to meditate.

#AndréCoetzee #RewireAndThrive

=============================================
🖥 BOOK A ZOOM SESSION WITH ANDRÉ OR NAZANIN
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Book a Zoom Session for Counselling or TRE® Now:
https://www.RewireAndThrive.com/book

========================
😌 LEARN HOW TO DO TRE®
========================
Learn how to do TRE® (Tension & Trauma Releasing Exercises), to reduce anxiety, anger, tension & trauma:
https://www.RewireAndThrive.com/tre

==========================================
🧠 HOW TO RECOVER FROM TRAUMA (FREE PDF)
==========================================
Discover the 4 key things you need to do to start recovering from trauma today:
https://www.RewireAndThrive.com/how-to-recover-from-trauma

==============================================
🧘🏼 LEARN HOW TO MEDITATE (FREE AUDIO PROGRAM)
==============================================
A Guide for Sitting & Walking Meditation:
https://www.RewireAndThrive.com/a-guide-for-sitting-and-walking-meditation

==================================================
📖 DISCOVER YOUR CORE VALUES (FREE PDF WORKBOOK)
==================================================
Identifying our core values can help us to make important decisions & live a more fulfilling life:
https://www.RewireAndThrive.com/discover-your-core-values

DISCLAIMER:
This video is not medical or psychiatric advice. Nor is it a treatment plan. It’s intended for informational and general educational purposes only.
This video is not a substitute for diagnosis or treatment regarding medical or mental health conditions. It shouldn’t be used to self-diagnose or self-treat any health, medical, or physical condition. Consult with your healthcare professional before doing anything contained in this video.
You agree to indemnify and hold harmless Rewire and Thrive, its founders, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this video’s content. Use of this video is at your sole risk.
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