We are talking about... Treat back, knee, elbow, shoulder and neck pain in MINUTES. Treat the aches and pains associated with arthritis Quickly cut minor ache and pain by more than 51%
Highlights of the last ever VFL Grand Final before the comp became the AFL. Many say this was the greatest Grand Final in VFL/AFL History. This was a day when Dermott Brereton and Gary Ablett became greats of the game.
Ninety-six Liverpool football fans lost their lives when they went to watch a game on 15th April 1989.
More than 50,000 people gathered at the Hillsborough Stadium in Sheffield, England, for the FA Cup Semi-Final between Liverpool and Nottingham Forest.
In order to relieve a bottleneck of Liverpool fans trying to enter the venue before kickoff, police opened an exit gate and people rushed to get inside.
More than 3,000 fans were funneled into a standing-room-only area with a safe capacity of just 1,600. The obvious crush in the stands prompted organisers to stop the game after six minutes.
#Hillsborough #HillsboroughDisaster #LiverpoolFC
Report by Lydia Batham.
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Cliff Eaton uses the Chattanooga High Power Laser 15W Device to treat Low Back Pain.
Cliff uses the TNT approach i.e. Treat the Trigger Point, Nerve Root and Tender Area.
Chattanooga HPL15 has 3 wavelengths to promote Biostimulation (810nm), Oxygenation (980nm) and Vascularisation (1064nm).
https://www.djostore.com.au/chattanooga-intelect-high-power-laser-hpl15.html Video Rating: / 5
Palmetto Health-USC Orthopedic Center physical therapist Josh Whitney demonstrates rehab exercises that can be done at home to ease low back pain.
Exercises include spinal rocking, curl up, pelvic tilt, the bridge, knee to chest stretch and piriformis stretch.
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Mindfulness based approaches such as MBCT are on the spotlight and it is wonderful that these concepts are getting more attention. However, as more people are introduced to these practices, there is often a misunderstanding of what MBCT really is. This webinar will explore the main characteristics of MBCT, its scientific base, and will try to clarify some common misconceptions or confusion with similar approaches. The session will also explore how MBCT can help us recognize how we become entangled in streams of worries, self-criticism and ruminative thinking, and slowly learn to break free from these patterns to improve our well-being. No prior mindfulness experience or knowledge required.
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Dr Cinzia Pezzolesi is a chartered Clinical Psychologist and senior lecturer in mental health and wellbeing. She qualified as a mindfulness teacher at the University of Bangor and as CBT therapist at Oxford University. Dr Pezzolesi is currently acting as the Clinical Director of The Mindfulness Project (UK), and over the years has developed a strong research interest around wellbeing and mental health in various health care settings. Her areas of expertise include anxiety, depression, eating disorders and mental health and wellbeing at work.
Cinzia also has a passion for Mindful Eating, which has led her to train as a Mindful Eating teacher and to develop professional training for other like-minded professionals. She is the Vice President of the Centre for Mindful Eating in the USA, a space dedicated to the education of professionals and general public around food and the interconnection between our bodies and minds. You can learn more about her work at: https://cinziapezzolesi.com/.
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Links:
– Get our latest psychology lectures emailed to your inbox:http://bit.ly/new-talks5
– Check out our next event: http://theweekenduniversity.com/events/
– Dr Pezzolesi’s website: https://cinziapezzolesi.com/
